A fantastic medley of French vegetables - Fennel Bulb, Onions, Garlic, Red Peppers, Aubergines & Tomatoes; oven roasted in a Balsamic vinegar, Caper & Olive oil dressing! Simple yet impressive and adds a real splash of colour to any meal. I make loads of this, usually with the vegetables listed, but you can add anything you like which is in season, such as Courgettes; It freezes very well and is used in numerous recipes of mine, such as Vegetarian Lasagne, Vegetarian Shepherds Pie, Pasta Bakes, Hot Vegetable Salad and also a great recipe which I will post, called French Roast Chicken & Vegetables in Wine! Great ALL year around, the only proviso is what vegetables you have in season.......however, the Fennel Bulb & Capers really adds that oooh la la!!!
You need a very strong and rigid roasting tin, one that will not bend in high heat.
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Place all your prepared vegetables into the roasting tin. The vegetables should be roughly the same size so they cook evenly.
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Mix together your balsamic vinegar and olive oil. Season the dressing well with salt, preferably sea salt and freshly ground black pepper.
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Add the capers.
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Pour the dressing over the vegetables and then very carefully give them a stir with a wooden spoon.
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Roast them in a pre-heated HOT oven for about 30-45 minutes or until they are all charred at the edges, are soft but NOT too mushy - they should still hold their shape!
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Serve alongside your main meal, or use for lasagne, pasta & pasta bakes, hot salads and also couscous salads -- the list is endless!
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They can be frozen as soon as they are cool in zip-lock bags or rigid plastic containers.
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P.S. Keep the fennel bulb fronds of greenery as a lovely garnish.
The capers set this dish apart from other versions of roast vegetables. Don't know why I didn't think of this myself. Also added a sliced leek. Made and enjoyed for Zaar World Tour.
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Made about half the recipe (1 fennel bulb, l red pepper, 1 Tbsp capers), and regretted it. These vegetables came out so sweet, and I thought the balsamic vinegar amount was perfect. Contributed to the sweetness but did not end up being too tart. We reduced the oil to about 1/2 tablespoon for half the recipe and we kept this in the oven for 45 minutes and decided it needed 10-15 minutes more. The vegetables held their shape and were nicely charred. We also thought 6 servings was quite generous. The two of us couldn't finish half the recipe even though we had seconds. We served this with a rice side. Really outstanding French Tart, thanks!
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