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    You are in: Home / Recipes / Roasted "french Fried" Potatoes (Low Fat) Recipe
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    Roasted "french Fried" Potatoes (Low Fat)

    Roasted "french Fried"  Potatoes (Low Fat). Photo by TeresaS

    1/1 Photo of Roasted "french Fried" Potatoes (Low Fat)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Abby Girl's Note:

    Crisp and delicious. Vary the flavours by adding chili powder or other spices to the coating mixture. Make up a second batch and freeze. To use, just heat them up in the oven on a cookie sheet at 425 F for about 15 minutes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel potatoes and cut into sticks as for French fries.
    2. 2
      In a large bowl, combine cornstarch, water, rosemary, garlic, salt and pepper. Stir until smooth.
    3. 3
      Add potatoes to cornstarch mixture and toss well.
    4. 4
      Arrange potatoes in single layer (potatoes should not touch) on a large baking sheet lined with parchment paper and brush with oil.
    5. 5
      Bake potatoes in preheated 425 oven for 15 minutes. Turn potatoes and continue to bake for 10 - 15 minutes longer, until brown, crisp and cooked through.

    Browse Our Top Potato Recipes

    Ratings & Reviews:

    • on February 25, 2009

      55

      Wow! We loved these. DH even rated them top of the list for all the un-fried fries. This is easy to prepare. I used a mixture of herbs on mine. I also had to let them cook for an additional 10 minutes and 15 would have been even better. Great recipe and thanks for posting. :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 10, 2007

      45

      For this first time, I made this exactly as directed, and they were delicious. I had to give them extra cooking time tho, about another ten minutes, and ideally I'd leave them Another ten minutes, about twenty extra minutes, to be really crisp. This could be due to my oven, or perhaps just different altitude, whatever, I often find I need to give extra cooking time to recipes I pick up on Zaar. They were really good, tho, the family loved them, and very easy to prepare, I'll be making them again, and experimenting with different seasonings! I served them with Bacon and Egg Rolls, for a casual but delicious supper, after a long day out!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Roasted "french Fried" Potatoes (Low Fat)

    Serving Size: 1 (118 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 182.8
     
    Calories from Fat 12
    88%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 590.7 mg
    24%
    Total Carbohydrate 39.9 g
    13%
    Dietary Fiber 3.0 g
    12%
    Sugars 1.3 g
    5%
    Protein 3.5 g
    7%

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