Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Roasted Fish with Tomatoes Recipe
    Lost? Site Map

    Roasted Fish with Tomatoes

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Sackville's Note:

    When I come home tired and don't feel like dirtying a lot of plates but still want a healthy meal this is what I go for. Cod is the fish I use most, but any white fillet works well. You can also roast some whole button mushrooms along with the tomatoes. This is a very filling meal with mashed potatoes or a simple green salad on the side.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Lay the fish fillets on a baking tray and brush the tops with a little olive oil.
    2. 2
      Coat the tomatoes with the remaining olive oil and lay them cut side down on the tray with the fish.
    3. 3
      Sprinkle some black pepper over the fish and bake in a 200C or 400F oven for 25 minutes or until the fish flakes easily. If you use fresh fish, the cooking time should be less, about 15-20 minutes.
    4. 4
      Divide the fish and tomatoes between two plates.
    5. 5
      Roughly tear the basil leaves and sprinkle over the plate.

    Ratings & Reviews:

    • on March 19, 2004

      55

      I used halibut and they turned out great. I had cherry tomatoes and they cooked nicely in 20 min, This was very good recipe my DH raved about. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Roasted Fish with Tomatoes

    Serving Size: 1 (554 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 364.5
     
    Calories from Fat 141
    38%
    Total Fat 15.6 g
    24%
    Saturated Fat 2.3 g
    11%
    Cholesterol 99.3 mg
    33%
    Sodium 140.5 mg
    5%
    Total Carbohydrate 12.1 g
    4%
    Dietary Fiber 3.7 g
    14%
    Sugars 8.1 g
    32%
    Protein 43.8 g
    87%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes