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    You are in: Home / Recipes / Roasted Fish Bruschetta Recipe
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    Roasted Fish Bruschetta

    Roasted Fish Bruschetta. Photo by spicyperspective

    1/1 Photo of Roasted Fish Bruschetta

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    spicyperspective's Note:

    A quick and healthy dinner you'll make again and again! The chopped anchovy (or anchovy paste) provides a pungent earthy depth to the tomato sauce that simply couldn't be reached otherwise--even if it were simmered all day under the watchful eye of an Italian Nana. Don't be tempted to skip the anchovy--it MAKES the dish!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 475 degrees F.
    2. 2
      Heat a sauce pan over medium heat. Add 1 Tb. of oil, onions and anchovies. Saute for 2 minutes, then add the garlic, tomatoes and tomato paste. Salt and pepper to taste.
    3. 3
      Bring to a boil and reduce heat to a simmer. Simmer 10-15 minutes.
    4. 4
      Meanwhile, pat the fish with a paper towel. Then lightly oil, salt and pepper on both sides. Roast on a rimmed baking sheet for 6-8 minutes--depending on the thickness of the fish.
    5. 5
      Brush the bread with olive oil and toast in the oven for 3-5 minutes. *You could put them on a lower rack with the fish to save time!
    6. 6
      Stack the basil leaves. Roll them into a tight cylinder. Slice them thin into fine ribbons.
    7. 7
      To assemble the bruschetta, top bread with a fish fillets. Then add tomato sauce and sprinkle fresh basil ribbons. Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Roasted Fish Bruschetta

    Serving Size: 1 (269 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 170.9
     
    Calories from Fat 19
    11%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 65.8 mg
    21%
    Sodium 293.1 mg
    12%
    Total Carbohydrate 17.1 g
    5%
    Dietary Fiber 2.5 g
    10%
    Sugars 4.6 g
    18%
    Protein 21.7 g
    43%

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