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    You are in: Home / Recipes / Roasted Cornish Game Hens Recipe
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    Roasted Cornish Game Hens

    Roasted Cornish Game Hens. Photo by Trinkets

    1/2 Photos of Roasted Cornish Game Hens

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    Trinkets's Note:

    This is an easy weeknight dinner that will feed 4. I just love what rosemary, thyme, and Dijon do to these delectable little birds. It's great served over baked sweet potatoes or fingerlings.

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    Ingredients:

    Serves: 4

    Yield:

    halves

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 400 degrees.
    2. 2
      Rinse and dry the hens.
    3. 3
      In the bowl of a mini food processor, add the mustard, wine, rosemary, thyme, oil, salt and pepper.
    4. 4
      Pulse until all is a smooth paste. It will be more of a liquid form than a paste.
    5. 5
      Place the hens in a little roasting pan and shmear the mixture all over the birds, under the skin, around the breasts, and into the cavity.
    6. 6
      Roast, breast side down for 25 minutes then flip and roast for another 25-35 minutes, or until done.
    7. 7
      Remove from the oven and let rest at least 10 minutes.
    8. 8
      Cut each hen in half, down the breastbone, and serve with some sauce on top.

    Ratings & Reviews:

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    Nutritional Facts for Roasted Cornish Game Hens

    Serving Size: 1 (141 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 166.1
     
    Calories from Fat 49
    29%
    Total Fat 5.4 g
    8%
    Saturated Fat 1.2 g
    6%
    Cholesterol 108.7 mg
    36%
    Sodium 603.5 mg
    25%
    Total Carbohydrate 2.1 g
    0%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.1 g
    0%
    Protein 24.5 g
    49%

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