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    You are in: Home / Recipes / Roasted Cod Recipe
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    Roasted Cod

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on May 26, 2011

      DIABETIC AND LOW-SODIUM MENUS: Make this with no salt and lower sugar by marinading while your oven pre-heats in the juice of half a fresh lemon, a dash of dill weed and just a teaspoon (or less) of olive oil, and skip the tomato/caper tapenade. A great recipe as is, though -- great for a family -- especially on a recession budget!

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    • on March 25, 2010

      Really like this simple, supremely easy recipe for cod. Like another reviewer, I sprinkled with coarse sea salt and added a squeeze of fresh lemon juice. Thanks.

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    • on January 19, 2010

      Great, healthy, easy recipe! Will make this again. Also will be adding it to my cleansing folder as it is ok to have on the diet.

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    • on January 16, 2009

      This couldn't be any easier. Thank you for a delightful meal. You can always change this up by just using different seasonings.

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    • on April 28, 2008

      Easy but a little bland. So I added the tomato/caper/olive tapenade you suggested -- good recommendation.

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    • on October 21, 2007

      This is such an quick and easy preparation for cod. I added a sprinkle of coarse salt and a squeeze of lemon when serving with Parslied Potatoes and steamed green beans for a simple, light dinner. I had roasted salmon before, but hadn't considered roasting my thick cod fillets. This is a keeper at our house.

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    • on October 11, 2006

      Simple and delicious cooking method. You can't go wrong with this recipe. Thanks for posting.

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    Nutritional Facts for Roasted Cod

    Serving Size: 1 (116 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 113.4
     
    Calories from Fat 27
    23%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 48.8 mg
    16%
    Sodium 61.4 mg
    2%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 20.2 g
    40%

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