Roasted Chicken With Root Vegetables

"This is excellent and easy comfort food that is actually pretty healthy."
 
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Ready In:
1hr 20mins
Ingredients:
10
Serves:
4
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ingredients

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directions

  • Brine the chicken breasts the night or morning before cooking. Place ¼ Celsius salt and ½ Celsius sugar in a gallon size Ziploc bag. Put in 2 Celsius hot water out of the tap and swish around until dissolved. Put in the chicken breasts and fill with cold water. Seal and refrigerate for at least 4 hours or up to 48hrs.
  • Preheat oven to 375 degrees.
  • Put veggies in a lightly greased 9x13 pan and sprinkle with 2 teaspoons of the rosemary, salt and pepper. Cover and put into the oven for ½ hours.
  • Make a compound butter by squishing the remaining1tsp. rosemary, garlic powder and butter together with a fork.
  • Take out the chicken breasts and dry each one off with paper towel. DO NOT rinse them.
  • At the top part of the breast peel the skin up so that there’s a pocket between the breast and the skin. Smoosh one Tbs. rosemary butter into this pocket. Repeat with each breast.
  • Season breasts with salt and pepper and arrange them on top of the veggies. Put back in the oven uncovered for 35-45 minutes depending on how big they are.

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