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    You are in: Home / Recipes / Roasted Chicken and Cantaloupe Salad With Ginger Lime Vinaigrett Recipe
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    Roasted Chicken and Cantaloupe Salad With Ginger Lime Vinaigrett

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    KansasChef's Note:

    This is a wonderful main dish salad that is healthy, and perfect for summer! My kids gobbled it up!

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    Ingredients:

    Servings:

    Units: US | Metric

    Optional Mix Ins

    Directions:

    1. 1
      Dressing:.
    2. 2
      Juice the limes and orange, and pour juice into a small bowl, straining to remove seeds. Add honey, ginger, pepper, salt, and canola oil. Whisk to blend well.
    3. 3
      Salad:.
    4. 4
      In a large bowl mix the lettuce, cantaloupe, grapes and carrots. Add in the cubed chicken.
    5. 5
      Just before serving, strain out the fresh ginger, and drizzle some of the vinaigrette onto the salad. Sprinkle on toasted almonds, raisins, etc. if desired.

    Ratings & Reviews:

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    Nutritional Facts for Roasted Chicken and Cantaloupe Salad With Ginger Lime Vinaigrett

    Serving Size: 1 (239 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 320.2
     
    Calories from Fat 141
    44%
    Total Fat 15.7 g
    24%
    Saturated Fat 3.6 g
    18%
    Cholesterol 53.4 mg
    17%
    Sodium 81.3 mg
    3%
    Total Carbohydrate 33.7 g
    11%
    Dietary Fiber 4.8 g
    19%
    Sugars 26.0 g
    104%
    Protein 15.1 g
    30%

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