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    You are in: Home / Recipes / Roasted Cauliflower With Vegies Recipe
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    Roasted Cauliflower With Vegies

    Roasted Cauliflower With Vegies. Photo by VickyJ

    1/2 Photos of Roasted Cauliflower With Vegies

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    VickyJ's Note:

    This is something I came up with when I wasn't in a meat mood. I love vegies and could very well be a vegetarian, if I didn't like everything so much. This is very easy; just vegies, olive oil and spices. You could have this as a main meal, by itself, with crusty bread/rolls or a side-dish to grilled meat or fish. This could also be done on the grill, see Note.

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    Ingredients:

    Serves: 2-4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F.
    2. 2
      In a large bowl, mix cut-up vegetables, oil and spices.
    3. 3
      Line sheet pan with aluminum foil.
    4. 4
      Treat with 1 Tbsp of olive oil.
    5. 5
      Cover with another piece of foil to cover. Cut a couple of slits in the top for steam to escape.
    6. 6
      Bake for 20-35 minute Ovens vary, so you might want to increase the time.
    7. 7
      Place on serving platter or individual plates.
    8. 8
      Note: This could be foil packet (large piece of foil wrapped around vegies, done on the grill (or broiler)).

    Ratings & Reviews:

    • on September 25, 2012

      55

      Simple, easy, delicious and healthy! I made this in the oven and served it with oven grilled salmon. Delicious combination. I had to sub green pepper for the red because it was what I had available, and think it would be even better with the red pepper. I also added a diced zucchini because I had one that needed to be used. I sprayed the tin foil with an olive oil spray and mixed a maybe 1-2 teaspoons of olive oil with the veggies to drop the calorie count but not the taste! Really great way to make veggies, I know I will be trying this on the BBQ next summer. Thanks for posting this.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Roasted Cauliflower With Vegies

    Serving Size: 1 (211 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 286.9
     
    Calories from Fat 129
    45%
    Total Fat 14.4 g
    22%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 63.3 mg
    2%
    Total Carbohydrate 35.5 g
    11%
    Dietary Fiber 7.9 g
    31%
    Sugars 8.2 g
    33%
    Protein 8.1 g
    16%

    The following items or measurements are not included:

    italian seasoning

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