Roasted Cauliflower & Mashed Potato Bites #SP5

Total Time
Prep 10 mins
Cook 45 mins

Official Contest Entry: Simply Potatoes 5Fix. These Cheese, Cauliflower and Mashed Potato bites are perfect for a grab and go breakfast, snack or a healthy lunch if combined with a salad. We used Simply Potatoes Sour Cream and Chive Mashed Potatoes.

Ingredients Nutrition


  1. Pre-heat oven to 375F and line a baking sheet with parchment paper.
  2. Cut cauliflower in small florets and place in a bowl.
  3. Add Olive Oil to cauliflower and mix well until all the florets are well coated.
  4. Bake cauliflower florets for 25 minutes.
  5. Place warm cauliflower in a food processor and pulse about 20 times creamy.
  6. Transfer cauliflower into a bowl add mashed potatoes, parmesan cheese and beaten eggs and mix well until well combined.
  7. Grease a 12 muffin, muffin tin with olive oil and spoon the cauliflower potato mixture into it. Sprinkle the top with parmesan cheese.
  8. Bake at 375 for 20 minutes, let them cool before taking bites out of muffin mold.


Most Helpful

These were super creamy and flavorful

babybol April 17, 2014

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