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    You are in: Home / Recipes / Roasted Carrot Soup Recipe
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    Roasted Carrot Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    Saguaro's Note:

    The sweetness of roasted carrots is complimented nicely by some heat from ginger and cayenne. Like most soups and stews, this tastes better if made ahead and reheated.

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    Units: US | Metric


    1. 1
      Preheat oven to 375°F.
    2. 2
      Peel and cut carrots into 3 inch pieces.Halve or quarter any larger pieces lengthwise, so they are about the size of an index finger.
    3. 3
      On a small baking pan, toss carrots with 1 tablespoon of the oil.
    4. 4
      Roast for 30 minutes and stir.
    5. 5
      Return to the oven and roast until the carrots are nicely browned, about 30 minutes more. Set aside.
    6. 6
      In a large saucepan, sauté onion over medium heat with some of the salt for a few minutes.
    7. 7
      Add ginger, celery, a bit more of the salt and continue cooking for about 5 minutes more.
    8. 8
      Add the remaining ingredients and bring to a boil. Reduce the heat to a simmer; cover and cook about 45 minutes, or until the carrots are very soft.
    9. 9
      Puree the soup in small batches in a blender. Adjust seasoning with salt or cayenne if needed.

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    Ratings & Reviews:

    • on December 14, 2005


      A pretty coloured warming soup, but bland for our taste. I will make it again but with some minced garlic, cumin, a abit of black pepper and maybe a pinch of tyme. Thank you for the recipe

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 12, 2005


      I needed a recipe to use up copious garden harvest of baby carrots and a soup was in order to warm the bones. We all enjoyed this soup.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Roasted Carrot Soup

    Serving Size: 1 (401 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 140.0
    Calories from Fat 70
    Total Fat 7.7 g
    Saturated Fat 1.1 g
    Cholesterol 0.0 mg
    Sodium 1053.0 mg
    Total Carbohydrate 14.7 g
    Dietary Fiber 3.7 g
    Sugars 6.9 g
    Protein 3.8 g

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