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    You are in: Home / Recipes / Roasted Butternut Squash and Spinach Salad Recipe
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    Roasted Butternut Squash and Spinach Salad

    1/1 Photo of Roasted Butternut Squash and Spinach Salad

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    smellyvegetarian's Note:

    I just got this in an email from Prevention, and it looks so darn unique and good! Perfect for those wonderful Autumn goodies that are coming out at the Farmer's Market.

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    Units: US | Metric


    1. 1
      .Preheat oven to 425°F
    2. 2
      Coat baking sheet with olive oil spray. Toss squash and bell pepper with 2 teaspoons of the oil, thyme, 1/4 teaspoon salt, and 1/8 teaspoon freshly ground black pepper in medium bowl.
    3. 3
      Arrange in single layer on prepared baking sheet.
    4. 4
      Roast 25 to 30 minutes, stirring occasionally, until tender and lightly browned. Let cool 10 minutes.
    5. 5
      Whisk lemon juice, honey, remaining oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in large bowl.
    6. 6
      Add onion, spinach, apple, radicchio, sunflflower seeds, and squash mixture. Toss to combine.

    Ratings & Reviews:

    • on October 20, 2009


      This was a fabulous autumn salad. It's good for you, tasted great and had a great mix of textures, both soft and crunchy. I found a gala apple but my store didn't have any radicchio so I just omitted it. I recommend using roasted sunflower seeds. I bought pre-cubed butternut squash since it can be a pain to peel and cube yourself. Plan to finish it right after you make it, because it doesn't keep well. Very good and unique! Thanks :)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Roasted Butternut Squash and Spinach Salad

    Serving Size: 1 (224 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 147.7
    Calories from Fat 64
    Total Fat 7.1 g
    Saturated Fat 1.0 g
    Cholesterol 0.0 mg
    Sodium 321.4 mg
    Total Carbohydrate 22.1 g
    Dietary Fiber 4.0 g
    Sugars 10.1 g
    Protein 2.3 g

    The following items or measurements are not included:

    unsalted sunflower seed kernels

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