Roasted Broccoli & Chicken Bake

Total Time
50mins
Prep 25 mins
Cook 25 mins

Taken from goodhousekeeping magazine, I'm always looking for ways to use other grains like barley. This is a delicious, hearty meal!

Ingredients Nutrition

Directions

  1. Preheat oven to 400.
  2. In large bowl, stir together barley and broth. Cover with vented plastic wrap, microwave on high 20-25 minutes or until most of the liquid is absorbed, stirring once.
  3. Meanwhile, in large skillet, heat 1 Tbsp olive oil on med-high. Add chicken; sprinkle with 1/4 tsp each salt and pepper. Cook 4 minutes or until golden, stirring once. With slotted spoon, transfer chicken to bowl.
  4. To skillet, add carrot, onion, and thyme. Cook 3 minutes, stirring.
  5. Add garlic to skillet, cook 30 seconds, stirring, then add mushrooms and water, scraping up browned bits. Cook 2 minutes; remove from heat.
  6. Stir in chicken and barley; transfer to shallow 3 qt baking dish.
  7. Toss broccoli with 1/8 tsp salt and remaining oil; arrange on top of barley mixture.
  8. Bake 20-25 minutes or until broccoli is tender.