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    You are in: Home / Recipes / Roasted Bluefish for Two Recipe
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    Roasted Bluefish for Two

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Dancer^'s Note:

    This recipe was so good that we had to share it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Lightly saute onion and garlic in olive oil.
    2. 2
      Preheat the oven to 500 degrees.
    3. 3
      Place the fillet in a lightly oiled baking dish with the skin-side down.
    4. 4
      Cover it with onion-garlic mixture and tomatoes, then capers and dill.
    5. 5
      Drizzle olive oil and balsamic vinegar.
    6. 6
      Roast for 15 to 20 minutes or till the fish becomes opaque.

    Ratings & Reviews:

    • on June 22, 2012

      55

      Fixed this for dinner tonight and it was absolutely delicious! Like one other reviewer I added the capers and tomatoes to the saut?ed onion/garlic. The capers were a perfect touch.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 19, 2009

      Just delicious! I used an oven proof skillet so kept it down to one pan. will try it with other fish but love bluefish once the red is cut out. from LEGS

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 13, 2008

      55

      Wonderful! Served it with basmati rice and edamame. Only deviations from the published recipe were that I used 1 14 oz can diced tomatoes and 2 tsp dried dill instead of fresh, and I mixed onion/garlic mixture, tomatoes, capers and dill together briefly in the skillet to marry the flavors before covering the fish and drizzling the oil and balsamic. Btw, a 1 lbs fillet was more than enough for two adults and a ravenous 7 year old.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Roasted Bluefish for Two

    Serving Size: 1 (390 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 445.5
     
    Calories from Fat 211
    47%
    Total Fat 23.4 g
    36%
    Saturated Fat 4.0 g
    20%
    Cholesterol 133.7 mg
    44%
    Sodium 527.2 mg
    21%
    Total Carbohydrate 9.8 g
    3%
    Dietary Fiber 2.1 g
    8%
    Sugars 5.1 g
    20%
    Protein 47.1 g
    94%

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