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    You are in: Home / Recipes / Roasted Asparagus With Balsamic Browned Butter - Healthy Low-Cal Recipe
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    Roasted Asparagus With Balsamic Browned Butter - Healthy Low-Cal

    Roasted Asparagus With Balsamic Browned Butter - Healthy Low-Cal. Photo by Bergy

    1/2 Photos of Roasted Asparagus With Balsamic Browned Butter - Healthy Low-Cal

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    GoldsmithLissa's Note:

    Flavourful and healthy side-dish!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°.
    2. 2
      Arrange asparagus in a single layer on a baking sheet; coat with cooking spray. Sprinkle with salt and pepper. Bake at 400° for 12 minutes or until tender.
    3. 3
      Melt butter in a small skillet over medium heat; cook 3 minutes or until lightly browned, shaking pan occasionally. Remove from heat; stir in soy sauce and balsamic vinegar.
    4. 4
      Drizzle over asparagus, tossing well to coat. Garnish with cracked pepper and rind, if desired.

    Ratings & Reviews:

    • on July 05, 2010

      55

      Because I am watching "fat" intake I omitted the butter (even though I would love it) and this recipe was still great- The balsamic with the soy really added to the flavor of the asparagus. Lovely side dish Thanks for posting

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Roasted Asparagus With Balsamic Browned Butter - Healthy Low-Cal

    Serving Size: 1 (80 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 56.9
     
    Calories from Fat 36
    64%
    Total Fat 4.0 g
    6%
    Saturated Fat 2.5 g
    12%
    Cholesterol 10.1 mg
    3%
    Sodium 172.8 mg
    7%
    Total Carbohydrate 4.2 g
    1%
    Dietary Fiber 2.0 g
    8%
    Sugars 1.3 g
    5%
    Protein 2.5 g
    5%

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