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    You are in: Home / Recipes / Roast Kumara Salad Recipe
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    Roast Kumara Salad

    Roast Kumara Salad. Photo by **Jubes**

    1/2 Photos of Roast Kumara Salad

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    I'mPat's Note:

    Love Kumara and Sweet Potato and this sounds like a very flavoursome recipe from Recipe+ As we are not fond of coriander I would use sweet basil.

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    Units: US | Metric

    • 2 1/2 kg kumara (peeled and chopped)
    • 1 tablespoon fennel seed (crushed)
    • 2 tablespoons vegetable oil (or olive oil)
    • 1/4 cup vegetable oil (or olive oil extra)
    • 1/3 cup pine nuts (lightly toasted)
    • 1/4 cup currants
    • 1/4 cup coriander (chopped)
    • 1 1/2 tablespoons red wine vinegar


    1. 1
      Preheat oven to 200C (180c fan forced).
    2. 2
      Line 2 large baking trays with baking paper and spread kumara over the prepared trays and sprinkle with the fennel seeds and then drizzle with the oil and season with sold and pepper to taste and then bake for 30 to 35 minutes or until lightly browned and just tender and then cool on the trays.
    3. 3
      Combine the kumara, pine nuts, currants and coriander in a large bowl.
    4. 4
      Whisk vinegar and extra oil in a small jug and pour over kumara mixture, tossing well to coat and then serve.

    Ratings & Reviews:

    • on March 30, 2012


      Fantastic salad! We want to give more than5 stars for this very yummy salad. Made just as written. Lovely blend of flavours and textures. This was a great salad. The fennel, coriander, pine-nuts and currants were a really great combination with the roasted kumera. I almost left out the currents....but glad that I did add them in. This is a salad that we will be making again. Photo also to be posted. Reviewed for PAC March 2012

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Roast Kumara Salad

    Serving Size: 1 (263 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 325.3
    Calories from Fat 103
    Total Fat 11.4 g
    Saturated Fat 1.3 g
    Cholesterol 0.0 mg
    Sodium 135.6 mg
    Total Carbohydrate 52.7 g
    Dietary Fiber 7.9 g
    Sugars 12.8 g
    Protein 4.7 g

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