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    You are in: Home / Recipes / Roast Beast (Ok, Beef) Recipe
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    Roast Beast (Ok, Beef)

    Roast Beast (Ok, Beef). Photo by Sandi (From CA)

    1/3 Photos of Roast Beast (Ok, Beef)

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 40 mins

    10 mins

    1 hrs 30 mins

    Sandi (From CA)'s Note:

    Moo, I say, MOOOOOOOO!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all the spices and the salt together. Moisten the roast with a little bit of water so the spices will stick. Sprinkle the mixture all over the roast and rub or press it in with your hand. Spank that puppy! Show him who's boss!
    2. 2
      Place the roast, fat side up, in the center of a large roasting pan. Spread the onions, carrots and potatoes all around the roast. Don't worry, they're all friends and won't mind the close proximity. Roast in the oven at 375° for 15-20 minutes per pound depending on how silent you like your beef. Stir the vegetables about every 20 minutes, which will coat them with the juices and spices. Your best bet is to use a meat thermometer. Unless you're God, in which case you won't be needing THAT! Ha-Ha!
    3. 3
      Ha.
    4. 4
      Ok then, for rare beef, remove the meat from the oven at about 115-120°. For medium around 135-140°. Let the roast rest (shhh!), preferably 10-20 minutes. The internal temperature will go up 5-10° during that time. If you are cooking a smaller roast or the veggies are still hardened criminals, continue to cook them while the roast takes her nap. Slice and serve your moo with a heapin' helpin' of veggies. And thank the cow. She kinda gave up a lot.

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    Ratings & Reviews:

    • on March 11, 2013

      45

      Very good, I had a 2.5 lb roast and cooked for an hour. A little rare but very yummy.i wasn't sure if you cook covered or not! I think next time I'll cover for the first 20 mins, but will for sure make again.

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    • on November 10, 2010

      55

      I'm a certified novice at roasts. Thank you for the temperature and time directions. It helped tremendously. It past the family test so next time I'll get brave and invite company over.
      P.S. Man, did the onion taste great.....

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 06, 2010

      55

      MmmMmm that's good roast! he said. This was fantastic, easy to prepare and a wonderful Sunday dinner. We had a 2.5 lb roast and left it in the oven for 40 minutes. It was perfectly medium rare and gooOood with a tasty crust! Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Roast Beast (Ok, Beef)

    Serving Size: 1 (248 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 236.4
     
    Calories from Fat 5
    24%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 747.5 mg
    31%
    Total Carbohydrate 54.0 g
    18%
    Dietary Fiber 8.9 g
    35%
    Sugars 8.3 g
    33%
    Protein 6.1 g
    12%

    The following items or measurements are not included:

    top sirloin roast

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