Total Time
1hr 5mins
Prep 20 mins
Cook 45 mins

This recipe came from a member of my fitness club

Ingredients Nutrition

Directions

  1. Bring water and broth to a boil in saucepan. Reduce heat and keep simmering.
  2. Heat oil in nonstick saucepan and add onion. Reduce heat and saute 1 minute.
  3. Add rice. Cook, stirring to coat, about 2 minutes. Add 1 cup of broth mixture; cook, stirring, until liquid is absorbed.
  4. Add 1/2 cup of broth and asparagus. Cook, stirring, until the liquid is absorbed. Continue to add the broth, 1/2 cup at a time, stirring until it is absorbed before adding more, until the rice is just tender. Total cooking time for the rice should be about 25-30 minutes.
  5. Stir in scallops, lemon juice, lemon zest, salt and pepper. Cook until the scallops are opaque, the rice tender, and the liquid is absorbed, about 2 minutes.
  6. Stir in the cheese and serve.

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