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    Rise & Shine Muffins

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    Ingredients:

    Servings:

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    Muffins

    • 2/3 cup orange juice
    • 1/3 cup honey
    • 2 tablespoons vegetable oil
    • 1 egg
    • 1 1/2 cups original Bisquick
    • 1 cup Fiber One cereal, crushed
    • 1/2 teaspoon baking soda
    • 1/2 cup salted sunflower nuts, toasted plus
    • 2 tablespoons salted sunflower nuts, toasted

    Creamy Orange Spread

    Directions:

    Prep Time: 10 mins

    Total Time: 30 mins

    1. 1 Heat oven to 400�°F. Spray bottoms only of 12 regular-size muffin cups with cooking spray or line with paper baking cups. In medium bowl, mix orange juice, honey, oil and egg.
    2. 2 In large bowl, stir Bisquick mix, cereal, baking soda and 1/2 cup of the nuts. Stir orange juice mixture into cereal mixture just until moistened. Spoon batter into muffin cups. Sprinkle with remaining nuts.
    3. 3 Bake about 20 minutes or until golden brown. Immediately remove from pan.
    4. 4 In small bowl, mix cream cheese and marmalade until well blended. Serve muffins with spread.
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    Mmmmm...muffins & More. Recipe by HokiesLady

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    About This Recipe

    Rise & Shine Muffins

    on July 29, 2010
    ID #433844

    bettycrocker.com

    Contact This Chef Favorite This Chef

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    Nutrition Facts

    Rise & Shine Muffins

    Serving Size: 1 (67 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 209.9
     
    Calories from Fat 101
    48%
    Total Fat 11.2 g
    17%
    Saturated Fat 3.0 g
    15%
    Monounsaturated Fat 5.0 g
    25%
    Polyunsaturated Fat 2.5 g
    12%
    Trans Fat 0.0 g
    0%
    Cholesterol 25.7 mg
    1%
    Sodium 341.8 mg
    14%
    Potassium 153.1 mg
    4%
    Magnesium 32.3 mg
    1%
    Total Carbohydrate 26.9 g
    8%
    Dietary Fiber 3.4 g
    13%
    Protein 4.0%
    8%
    Detailed Nutrition Values About Nutrition Info

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