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    You are in: Home / Recipes / Rise and Shine Easy Breakfast Frittata-Scramble for One or Two! Recipe
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    Rise and Shine Easy Breakfast Frittata-Scramble for One or Two!

    Rise and Shine Easy Breakfast Frittata-Scramble for One or Two!. Photo by BecR

    1/3 Photos of Rise and Shine Easy Breakfast Frittata-Scramble for One or Two!

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    BecR's Note:

    Rise and shine! Here's a quick and easy hearty breakfast dish, that serves one or two. Delicious! Use ham or crisp crumbled bacon in place of the breakfast sausage links, if desired. Or make yours a vegetarian frittata. Recipe is easily doubled or tripled, to feed more people.

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    Units: US | Metric


    1. 1
      In a medium non-stick skillet, melt the butter and the olive oil over medium heat.
    2. 2
      Add the potatoes and peppers evenly in one layer into the pan; cook for about 5-7 minutes, turning once or twice.
    3. 3
      Next add the onions, tomatoes and sausages; cook and stir for 5 minutes until sausages are hot. Use a metal spatula to cut up the tomatoes and sausages into bite size pieces.
    4. 4
      In a small bowl, beat the eggs with a little water & add pepper to taste.
    5. 5
      Pour eggs all at once over the potato mixture in the pan, but do not stir.
    6. 6
      Cook for about two minutes until eggs are set, then off the heat, lift wtih a spatula and let uncooked eggs settle to bottom of pan. Sprinkle with cheese, and let rest a minute or two until the cheese melts. To serve, you may slice and serve the frittata, or stir gently for a frittata-scramble.
    7. 7
      Tip: traditionally a frittata is set under the broiler for the last 3-4 minutes, but I chose to skip this step as I like my eggs set but not dry. Be sure to use an oven-proof skillet if you choose to broil your fritatta.
    8. 8
      Turn out onto a plate and serve with a fresh snipped parsley garnish.

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    Nutritional Facts for Rise and Shine Easy Breakfast Frittata-Scramble for One or Two!

    Serving Size: 1 (109 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 181.8
    Calories from Fat 139
    Total Fat 15.4 g
    Saturated Fat 6.0 g
    Cholesterol 203.4 mg
    Sodium 150.1 mg
    Total Carbohydrate 2.3 g
    Dietary Fiber 0.5 g
    Sugars 1.3 g
    Protein 8.4 g

    The following items or measurements are not included:

    o'brien frozen potatoes

    breakfast sausage links

    Ideas from


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