Rich and Creamy Seafood Casserole
Added December 26, 2005 | Recipe #149409
Total Time:
Prep Time:
Cook Time:
1 hrs 45 mins
1 hrs
45 mins
This rich and creamy seafood casserole is filled to the brim with tons of seafood and a beautiful creamy curry tasting sauce.
Ingredients:
salad dressing (1/2 cup)
Directions:
1
Salad dressing:.
2
Stir first 4 ingredients together well in small saucepan. Mix in part of milk until smooth. Mix in rest of milk and vinegar. Heat and stir until it boils and thickens. Once cooled keep in container. Store in refrigerator. Makes 1 and 1/4 cups or 275 ml.
3
Cook scallops in boiling water for 5 minutes. Drain and add to seafood in casserole dish. Remove tails from shrimp ring and add to dish.
4
If mushrooms are dried, cover with water and soak for 10 minutes then drain.
5
Mix flour and salt and stir in milk. Add 1/2 cup of Salad Dressing, curry, Worcestershire sauce, onion flakes, pepper, grated cheese and mushrooms. Let mixture boil and thicken.
6
Add mixture to seafood, stir and cover with breadcrumbs. Bake in oven at 350°F (175°C) for 45 minutes.
Nutritional Facts for Rich and Creamy Seafood Casserole
Serving Size: 1 (322 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 420.3
-
- Calories from Fat 82
- 19%
- Total Fat 9.1 g
- 14%
- Saturated Fat 4.0 g
- 20%
- Cholesterol 142.5 mg
- 47%
- Sodium 1116.4 mg
- 46%
- Total Carbohydrate 38.4 g
- 12%
- Dietary Fiber 2.1 g
- 8%
- Sugars 3.0 g
- 12%
- Protein 43.9 g
- 87%
The following items or measurements are not included:
canned lobster
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