Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Rice With Carrot and Hijiki Recipe
    Lost? Site Map

    Rice With Carrot and Hijiki

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    5 mins

    1 hr

    PinkCherryBlossom's Note:

    This is from the 3 Bowls cookbook by Ed Farrey and Nancy O'Hara. It makes a light rice with sweet and nutty flavours. It doesn't keep and reheat well so it is best served on the day of making - it gets a bit chewy the next day (but I like that :))

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Place the soy in a saucepan along with 4 cups of water and bring to the boil.
    2. 2
      Add the rice, carrot and salt and cook over a low heat (covered) for 50 minutes Alternatively throw it all in a rice cooker and press go.
    3. 3
      Meanwhile bring the apple juice to the boil and remove from the heat. Add the hijiki and let stand for 30 minutes.
    4. 4
      Drain the hijiki and mix into the cooked rice.
    5. 5
      Serve hot as a side dish or main dish.

    Browse Our Top Brown Rice Recipes

    Ratings & Reviews:


    Nutritional Facts for Rice With Carrot and Hijiki

    Serving Size: 1 (91 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 256.1
    Calories from Fat 16
    Total Fat 1.8 g
    Saturated Fat 0.3 g
    Cholesterol 0.0 mg
    Sodium 736.5 mg
    Total Carbohydrate 53.9 g
    Dietary Fiber 2.5 g
    Sugars 5.6 g
    Protein 5.6 g

    The following items or measurements are not included:

    dried hijiki seaweed

    Ideas from


    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.


    Over 475,000 Recipes Network of Sites