Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Rice With Carrot and Hijiki Recipe
    Lost? Site Map

    Rice With Carrot and Hijiki

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    5 mins

    1 hrs

    PinkCherryBlossom's Note:

    This is from the 3 Bowls cookbook by Ed Farrey and Nancy O'Hara. It makes a light rice with sweet and nutty flavours. It doesn't keep and reheat well so it is best served on the day of making - it gets a bit chewy the next day (but I like that :))

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the soy in a saucepan along with 4 cups of water and bring to the boil.
    2. 2
      Add the rice, carrot and salt and cook over a low heat (covered) for 50 minutes Alternatively throw it all in a rice cooker and press go.
    3. 3
      Meanwhile bring the apple juice to the boil and remove from the heat. Add the hijiki and let stand for 30 minutes.
    4. 4
      Drain the hijiki and mix into the cooked rice.
    5. 5
      Serve hot as a side dish or main dish.

    Browse Our Top Brown Rice Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Rice With Carrot and Hijiki

    Serving Size: 1 (91 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 256.1
     
    Calories from Fat 16
    60%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 736.5 mg
    30%
    Total Carbohydrate 53.9 g
    17%
    Dietary Fiber 2.5 g
    10%
    Sugars 5.6 g
    22%
    Protein 5.6 g
    11%

    The following items or measurements are not included:

    dried hijiki seaweed

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites