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    You are in: Home / Recipes / Rice & Sausage Stuffed Zucchini Recipe
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    Rice & Sausage Stuffed Zucchini

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    JoyceJoann's Note:

    This was inspired by all the zucchini from the garden, and leftover rice. It is especially good with Basmati rice. I make some without tomatoes for my husband, who has a thing about tomatoes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      Brown sausage til fully cooked, remove from heat.
    3. 3
      Mix in rice, tomatoes, onion, cumin, turmeric, and parsley.
    4. 4
      Cut zucchini lengthwise and scrape out seeds and some of the flesh with a spoon.
    5. 5
      Fill zucchini with sausage rice mixture.
    6. 6
      Bake for 40 min or until zucchini is tender.
    7. 7
      To speed things up, you may boil or microwave zucchini to precook.
    8. 8
      Garnish with parsley and green onion.

    Ratings & Reviews:

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    Nutritional Facts for Rice & Sausage Stuffed Zucchini

    Serving Size: 1 (573 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1433.4
     
    Calories from Fat 558
    38%
    Total Fat 62.0 g
    95%
    Saturated Fat 20.4 g
    102%
    Cholesterol 163.8 mg
    54%
    Sodium 1471.6 mg
    61%
    Total Carbohydrate 162.8 g
    54%
    Dietary Fiber 5.4 g
    21%
    Sugars 3.5 g
    14%
    Protein 49.9 g
    99%

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