Rice & Sausage Stuffed Zucchini

Total Time
Prep 15 mins
Cook 40 mins

This was inspired by all the zucchini from the garden, and leftover rice. It is especially good with Basmati rice. I make some without tomatoes for my husband, who has a thing about tomatoes.

Ingredients Nutrition


  1. Preheat oven to 350.
  2. Brown sausage til fully cooked, remove from heat.
  3. Mix in rice, tomatoes, onion, cumin, turmeric, and parsley.
  4. Cut zucchini lengthwise and scrape out seeds and some of the flesh with a spoon.
  5. Fill zucchini with sausage rice mixture.
  6. Bake for 40 min or until zucchini is tender.
  7. To speed things up, you may boil or microwave zucchini to precook.
  8. Garnish with parsley and green onion.