Total Time
Prep 5 mins
Cook 30 mins

A salad with carbs :P

Ingredients Nutrition


  1. Combine the rice, lemon juice, oil, onion, tomatoes, bell pepper, parsley and capers in a large bowl. Mix thoroughly and season to taste with salt and pepper.
  2. Chill in the refrigerator for at least 30 minutes, or up to 4 hours. Taste and adjust the seasonings as needed before serving.


Most Helpful

Fantastic - total barbecue/picnic winner! I'm not a fan of capers so used sliced kalamata olives instead, and I think they suited the olive oil of the dressing really well. Did a mix of red and green bell pepper (capsicum) too, for colour. This one is firmly within my salad repertoire now, will definitely do again!

JennyMidget March 27, 2011

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