Rice, Lentils and Dried Cranberries Garnished With Pine Nuts
Added November 28, 2005 | Recipe #146666
Total Time:
Prep Time:
Cook Time:
A complete protein thats earthy, sweet and crunchy.
Directions:
1
Place all but pine nuts in pot.
2
Top with 4 cups of water. Or just cover by almost an inch of water in a rice cooker.
3
Cover and cook till tender about 20 minutes.
4
Garnish with nuts.
Ratings & Reviews:
This was good, but unfortunately I couldn't taste the cranberries. They re-hydrated themselves during cooking and their texture and flavor just disappeared. Next time, I will add the cranberries just a few minutes before serving. But overall, we enjoyed it. Thanks!
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Tasty and very easy. The cranberries give a touch of sweetness. I used brown rice, puy lentils, and an extra cup of water.
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A good healthy standby meal using items that we usually have in the pantry. I use brown rice and top with some really good olive oil, which really adds to the dish.
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Read All Reviews (7)
Nutritional Facts for Rice, Lentils and Dried Cranberries Garnished With Pine Nuts
Serving Size: 1 (57 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 271.5
Calories from Fat 42
15%
Total Fat 4.7 g
7%
Saturated Fat 0.4 g
2%
Cholesterol 0.0 mg
0%
Sodium 4.7 mg
0%
Total Carbohydrate 45.9 g
15%
Dietary Fiber 11.1 g
44%
Sugars 1.0 g
4%
Protein 11.1 g
22%
The following items or measurements are not included:
seasoning salt
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