Rice Flour Pancakes
- Ready In:
- 15mins
- Ingredients:
- 8
- Serves:
-
16
ingredients
- 1 cup brown rice flour
- 1 teaspoon baking powder
- 1 teaspoon cream of tartar
- 1 teaspoon dates or 1 teaspoon maple sugar
- 1⁄4 teaspoon salt
- 3⁄4 cup cooked brown rice
- 1 cup soymilk or 1 cup water
- 2 tablespoons vegetable oil
directions
- preheat nonstick skillet.
- combine rice flour, baking soda, cream of tartar, sugar and salt.
- stir in the rice & toss to coat.
- separately, combine milk or water & oil.
- pour into the flour mixture and mix just until combined.
- do not beat or overmix.
- spoon onto skillet.
- cook until tops are bubbly and edges are brown.
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RECIPE SUBMITTED BY
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I live with my husband in Joliet, IL. I'm a network administrator and also teach step aerobics. My hobby during warmer weather is my vegetable garden. I love to cook and make up interesting recipes. I've recently been put on a restricted diet. No dairy, gluten, wheat, oats, sugar. So, I'm looking for ways to spice up my meals. I cook non-restricted meals often as my husband can eat whatever he wants and I love to cook for him. But, once a week, I make him something "interesting" and healthy and he has to at least try it. So far, it's been a big hit.