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    Rice and Peas

    Average Rating:

     5 Total Reviews

    Showing 1-5 of 5

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    • on November 16, 2009

      This is the way I have prepared my rice and peas for many years. I used pure cream coconut to replace the milk and added a teaspoon of salt, the seasoning was perfect for our taste. Served with sweet potatoes and jerk pork! A very tasty dinner!

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    • on August 13, 2008

      Delicious. Thanks.

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    • on April 08, 2006

      We enjoyed this dish very much, thanks for sharing Superwomenblack. I made my own coconut milk, and added 1 1/2 scotch bonnet peppers, which I finely minced and 1 tsp sea salt. It was so delicious, that we had the leftovers with breakfast the next day.

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    • on March 06, 2006

      Very good and easy - I would suggest adding a bit more salt for flavor - the only thing lacking and the heat was just right with the inclusion of the scotch bonnet pepper!

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    • on May 14, 2004

      What a delightful recipe! I used the whole can of coconut milk (didn't want any leftovers) and just cut back on the water. I added the whole scotch bonnet pepper with the rice and then fished it out when the rice was done. This is marvelous!

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    Nutritional Facts for Rice and Peas

    Serving Size: 1 (318 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 689.5
     
    Calories from Fat 186
    27%
    Total Fat 20.7 g
    31%
    Saturated Fat 17.6 g
    88%
    Cholesterol 0.0 mg
    0%
    Sodium 136.0 mg
    5%
    Total Carbohydrate 109.8 g
    36%
    Dietary Fiber 10.8 g
    43%
    Sugars 8.5 g
    34%
    Protein 17.5 g
    35%

    The following items or measurements are not included:

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    Detailed Nutrition Values About Nutrition Info
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