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    You are in: Home / Recipes / Rice and Fassoula Recipe
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    Rice and Fassoula

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    20 mins

    2 hrs

    coastie4948's Note:

    A bean and meat stew served over syrian rice. its rather heavy so it is best served on a cold day

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak beans over night. their size will double so soak beans in large enough bowel.
    2. 2
      in large pot fill it to hafy way with water, bring to boil. add stew meat and skim surface of water to get rid of melted fat from meat. when water is mostly clear add whole onion and beans, not including water they soaked inches.
    3. 3
      open 3 small cans of tomato paste and remove contents to small bowl. mix paste with water until smooth. stir pot lower heat to medium-low.
    4. 4
      cook for 2-3 hours until mixture thickens.

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    Nutritional Facts for Rice and Fassoula

    Serving Size: 1 (304 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 941.0
     
    Calories from Fat 96
    10%
    Total Fat 10.7 g
    16%
    Saturated Fat 4.2 g
    21%
    Cholesterol 116.1 mg
    38%
    Sodium 984.0 mg
    41%
    Total Carbohydrate 135.0 g
    45%
    Dietary Fiber 41.2 g
    165%
    Sugars 17.5 g
    70%
    Protein 83.8 g
    167%

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