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    You are in: Home / Recipes / Ribeye Steak With Red Wine Sauce - Atkins - 5 Net Carbs Recipe
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    Ribeye Steak With Red Wine Sauce - Atkins - 5 Net Carbs

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    mariposa13's Note:

    From Dr. Atkins Quick & Easy New Diet Cookbook. Phases 1-4. Per Serving: 5 grams carbs, 0 fiber, 5 net carbs, 48.5 grams protein, 39 grams fat, 612 cal

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    Ingredients:

    Servings:

    Units: US | Metric

    Optional

    Directions:

    1. 1
      Note: If you have access to fresh herbs, add some chopped tarragon or rosemary to the sauce (optional).
    2. 2
      Heat 2 tbsp oil in large heavy skillet over med-high heat, until hot, but not smoking.
    3. 3
      Lower heat to med, add one steak and cook for 6 min each side for medium.
    4. 4
      Remove the steak from skillet and keep warm. Repeat with remaining 2 tbsp oil and second steak.
    5. 5
      Add butter to skillet and heat until the foam subsides.
    6. 6
      Add garlic and shallots, cook, stirring for about 5 min, until shallots are transparent.
    7. 7
      Add the wine, broth, pepper, and salt, and bring to a boil, scraping up any browned bits from the bottom of the pan. Lower the heat and simmer for 3 minute.
    8. 8
      Slice steaks into thin strips and top with the wine sauce.
    9. 9
      Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Ribeye Steak With Red Wine Sauce - Atkins - 5 Net Carbs

    Serving Size: 1 (125 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 237.1
     
    Calories from Fat 174
    73%
    Total Fat 19.3 g
    29%
    Saturated Fat 5.5 g
    27%
    Cholesterol 15.2 mg
    5%
    Sodium 167.0 mg
    6%
    Total Carbohydrate 4.9 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.4 g
    1%
    Protein 1.0 g
    2%

    The following items or measurements are not included:

    rib eye steaks

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