Revised Cucina Bean Salad
Added December 24, 2003 | Recipe #79550
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This is a modified version of the recipe found at http://www.vegfamily.com/vegan-recipes/salads/cucina-bean-salad.htm It is simple, delicious, and healthy.
Directions:
1
In a large bowl gently combine beans and tomatoes.
2
Add green & yellow peppers and green onions.
3
Stir lightly so each color is evenly distributed.
4
In a small bowl, combine salsa, vinegar, cilantro, salt and pepper; Whisk together.
5
Pour the spice mixture over beans and gently toss together.
6
The bean and spice mixture can be safely prepared up to two days in advance.
7
Line a large shallow bowl with shredded lettuce and top with bean mixture.
Nutritional Facts for Revised Cucina Bean Salad
Serving Size: 1 (211 g)
Servings Per Recipe: 5
- Amount Per Serving
- % Daily Value
- Calories 220.0
-
- Calories from Fat 11
- 44%
- Total Fat 1.3 g
- 2%
- Saturated Fat 0.2 g
- 1%
- Cholesterol 0.0 mg
- 0%
- Sodium 251.0 mg
- 10%
- Total Carbohydrate 41.6 g
- 13%
- Dietary Fiber 14.9 g
- 59%
- Sugars 5.1 g
- 20%
- Protein 14.3 g
- 28%
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