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    You are in: Home / Recipes / Reuben Lettuce Wrap - South Beach Diet Recipe
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    Reuben Lettuce Wrap - South Beach Diet

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    papergoddess's Note:

    From the South Beach Diet cookbook. This is a phase 1 recipe.

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    Ingredients:

    Yield:

    Wrap

    Units: US | Metric

    Directions:

    1. 1
      Open the lettuce or cabbage leaf on a plate.
    2. 2
      Place cheese on the leaf and top with pastrami.
    3. 3
      Spread mustard or dressing onto pastrami.
    4. 4
      Add coleslaw or sauerkraut.
    5. 5
      Roll up and secure with a toothpick.

    Ratings & Reviews:

    • on February 29, 2008

      55

      We loved these lettuce wraps for a nice, light lunch. I used Romaine lettuce, instead of iceberg, which didn't roll very well due to the thick midrib, but this was no fault of the recipe. Also, I used stone ground mustard and coleslaw mix. These go together very quickly and easily and I will definitely make these again.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 06, 2014

      55

      i had everything available from a week end party, what a great way to use them

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 12, 2013

      55

    Read All Reviews (8)

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    Nutritional Facts for Reuben Lettuce Wrap - South Beach Diet

    Serving Size: 1 (88 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 102.9
     
    Calories from Fat 33
    32%
    Total Fat 3.6 g
    5%
    Saturated Fat 1.7 g
    8%
    Cholesterol 28.8 mg
    9%
    Sodium 493.1 mg
    20%
    Total Carbohydrate 2.5 g
    0%
    Dietary Fiber 0.8 g
    3%
    Sugars 0.9 g
    3%
    Protein 14.8 g
    29%

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