Total Time
Prep 15 mins
Cook 10 mins

This is a very good Weight Watcher recipe for those cold days. It is only 2 point per cup. Servings are a guess.

Ingredients Nutrition


  1. Heat oil in 4 1/2 quart soup pot over medium heat. Add onions, bell pepper. Raise heat to high and cook for 2 or 3 minutes.
  2. Add garlic, broth and tomatoes. Stir.
  3. Stir in kidney beans, black beans and refried beans, then cumin and taco seasoning.Stir well.
  4. Cover and let come to boil, reduce heat to low add pepper to taste.
  5. Cook stirring occasionally for 5 to 7 minutes or until ready to serve.


Most Helpful

Absolutely wonderful flavor and texture! It's healthy and satisfying. I made this exactly as written and wouldn't change a thing. I love how refried beans not only add flavor, but act to thicken the soup. An added bonus is that this soup is very quick and easy.... and inexpensive. Thanx for sharing!

*Parsley* March 02, 2009

Definitely fast and easy but a tad too acid for my stomach. Perhaps a little sugar would take the bite out.

sugarpea February 26, 2006

It tasted much better than I thought it would. I also added some sour cream and cheese. I'll definatly finish up this batch...not quite sure if I'll make it again.

djafishfria February 11, 2006

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