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    You are in: Home / Recipes / Refried Bean Dip Recipe
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    Refried Bean Dip

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    dalamy's Note:

    I use this thick dip as a spread on top of EXCELLINE chicken and cheese quesadillas to add more protein and flavor.

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    Units: US | Metric


    1. 1
      Heat together beans, taco sauce, cream cheese, onion, garlic, and cilantro until well combined. Remove from heat and stir in cheese to melt.

    Ratings & Reviews:

    • on August 26, 2008


      Yum! Really good. Super easy too. Update: I've made this a dozen more times this summer and it's always a hit. Just microwaving it heats it well for the cheese to melt. Have found that as well as using as a dip, I like it on a nice toasted whole wheat bread for snack or on celery sticks. As another reviewer said, way better than any bean dip you buy from a can. I will be making this again and again and again.....

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    • on April 25, 2008


      A GREAT TASTING bean dip that went over much better with my guests than most of the purchased bean dips ever did! Thanks for sharing your recipe! Also good wrapped in a tortilla with a few other choice ingredients! Definietly a keeper! [Made & reviewed for one of my adopted chefs in this Spring's PAC]

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    Nutritional Facts for Refried Bean Dip

    Serving Size: 1 (91 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 126.5
    Calories from Fat 56
    Total Fat 6.2 g
    Saturated Fat 3.7 g
    Cholesterol 20.7 mg
    Sodium 359.1 mg
    Total Carbohydrate 10.6 g
    Dietary Fiber 3.0 g
    Sugars 1.1 g
    Protein 7.1 g

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