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    You are in: Home / Recipes / Refreshing Sweet Potato Salad Recipe
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    Refreshing Sweet Potato Salad

    Average Rating:

    3 Total Reviews

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    • on December 22, 2012

      A nice variation of potato salad. I peeled, diced and simmered the sweet potato until it was done, as did not want to use the oven just for this. I had no yogurt, so in the morning I took my kefir grains and dropped them into some heavy cream. By the time I got home, I had a lovely mascarpone-thick cream with a slight tang. I did use rather more red onion, as there were no hot peppers of any kind, and did add some red pepper flakes. The fresh pepper would have been a nice addition. This was served with hamburgers, and I have to say, I think I preferred it warm - it was not as appealing to me when I had it chilled this morning. That or at room temperature. Just a personal preference.

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    • on January 10, 2014

      I enjoyed this using mayo and sour cream instead of yogurt. I loved all the veggies and served it warm.

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    • on November 12, 2013

      This is a very nice potato salad. We absolutely love sweet potatoes and I especially enjoyed the use of yogurt and the agave nectar in this dish. The only change I made was to use minced jalapeno pepper and I used red bell pepper and less celery. Served at room temperature vs. chilled -- makes a great side to any meat dish especially bbq. Made for PRMR, November, 2013.

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    Nutritional Facts for Refreshing Sweet Potato Salad

    Serving Size: 1 (252 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 262.6
     
    Calories from Fat 20
    74%
    Total Fat 2.2 g
    3%
    Saturated Fat 1.3 g
    6%
    Cholesterol 7.9 mg
    2%
    Sodium 469.8 mg
    19%
    Total Carbohydrate 56.2 g
    18%
    Dietary Fiber 8.5 g
    34%
    Sugars 17.0 g
    68%
    Protein 6.4 g
    12%

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