Refreshing Spring Veggy Fruit Salad

Submitted by Chef #357640 Mapleleaf 60

"A simple refreshing salad that has no Dressing.Can be eaten with any main dish or entree fish, meat, chicken or just boiled eggs- Can also be an after dinner salad with a cheese tray, & crusty bread."

 

• Ready In: 10mins
• Ingredients: 11
• Serves: 4

ingredients

• 1 large orange
• 1 medium apple
• 2 medium tomatoes
• 1 small seedless cucumber
• 1 kiwi fruit
• 1 small carrot, grated
• cashew nuts or sliced almonds
• 4 small spring onions, with the green shoots
• salt
• 2 large lemons, juice of or 2 large limes, juice of
• 9.85 9.85 ml Splenda sugar substitute or 9.85 ml Equal sugar substitute, sweetener powder

directions

1. Wash everything thoroughly. Chop into bite sized or smaller pieces, the orange, apple, Kiwi cucumber and spring onions REMOVE the seeds from the tomatoes. Carrot has to be grated.
2. Add salt,lime juice and sweetner, Toss and refrigerate till served.
3. You can increase the tomatoes or any of the fruits, adding shredded iceberg lettuce just before serving is an option.
4. Enjoy.