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    You are in: Home / Recipes / Reduced Fat Dijon Tuna Noodle Casserole Recipe
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    Reduced Fat Dijon Tuna Noodle Casserole

    Reduced Fat Dijon Tuna Noodle Casserole. Photo by cookee monster

    1/1 Photo of Reduced Fat Dijon Tuna Noodle Casserole

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Izzy The Terrible's Note:

    This recipe is lower in fat than many, but better than any tuna noodle casserole I've tasted. Even my husband (that hates tuna) loved it! I typically use fresh Parmesean cheese, but for this one, I only had prepackaged grated cheese on hand. It turned out great!

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    Ingredients:

    Serves: 6

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      1. Preheat oven to 500 degrees.
    2. 2
      2. Cook noodles. Omit salt. Drain. Return pot to medium heat. Add butter. Add onion and cook until onion is translucent, stirring occasionally. Sprinkle with flour, until a paste forms. Gradually stir in milk, cook 5 minutes (or until slightly thickened), stirring with a wisk. Stir in cream cheese, mustard, salt, and pepper, cook 2 minutes, stirring constantly.
    3. 3
      3. Remove pan from heat. Stir in noodles, peas, 1/4 cup Parmigiano-Reggiano cheese, and tuna. Spoon mixture into a shallow, 2 quart baking dish coated with cooking spray. Top with remaining cheese. Broil 3 minutes or until golden and bubbly. Let stand 5 minutes prior to serving.

    Ratings & Reviews:

    • on March 14, 2011

      55

      I haven't had tuna noodle casserole in 30 years. My mom finally stopped making it because we just wouldn't eat it. I saw this and decided that it was time to be a big girl and try it again. I made half a recipe because I wasn't sure how it would go over with my family. I used albacore tuna and I used 4 one cup ramekins to serve it in. I figured that maybe I could dazzle with presentation. DH and I enjoyed it very much. The kids don't like their food touching so I had little hope for them. Unfortunately I ran out of time and my toaster oven just didn't want to broil the tops. No matter, it was still good. I really think this would be good without tuna and or vegetables or good with chicken and broccoli. I plan on making this again in different ways. Made for Spring PAC 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Reduced Fat Dijon Tuna Noodle Casserole

    Serving Size: 1 (296 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 512.7
     
    Calories from Fat 191
    37%
    Total Fat 21.2 g
    32%
    Saturated Fat 8.8 g
    44%
    Cholesterol 93.7 mg
    31%
    Sodium 2109.4 mg
    87%
    Total Carbohydrate 49.4 g
    16%
    Dietary Fiber 7.4 g
    29%
    Sugars 10.9 g
    43%
    Protein 33.0 g
    66%

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