Reduced-Fat & -Carb Cottage Pie

"Granted, this is far from authentic, but it's a reasonably healthy and simple-to-prepare meal that reheats well."
 
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Ready In:
50mins
Ingredients:
13
Serves:
4
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ingredients

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directions

  • Preheat oven to 350 degrees.
  • Saute the onions in oil, on medium heat, until softened.
  • Add ground turkey and garlic and brown, then drain any fat.
  • Add Worcestershire sauce, mixed herbs, mixed vegetables, and tomato paste and cook on medium-high for 5-10 minutes, till vegetables soften. Salt & pepper to taste.
  • Meanwhile, place cauliflower in microwave-safe dish and cook according to instructions till fully softened (10 minutes on high, with 2 TBLS water).
  • Add sour cream, butter, and salt to taste to cauliflower and mash / food process till smooth.
  • Place turkey and vegetable mixture in 3-qt casserole dish and smooth.
  • Smooth mashed cauliflower on top.
  • Bake for 20-30 minutes, till top starts to brown and the meat mixture is bubbling.
  • Grate cheese over top and serve.

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Reviews

  1. This was VERY tasty. My herbs were thyme, basil, and oregano, as well as some salt and pepper. One can of tomato paste made for a very dry pie, so I added at least 3/4 of a can of water as I cooked, and would even add some tomato saue next time. I also added fresh mushrooms to the vegetables. I divided this into individual casserole dishes and topped mine with the cauliflower and husband's with potatoes. Thanks for posting this!
     
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