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    You are in: Home / Recipes / Red, White, and Blueberry Pudding (Raw Vegan) Recipe
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    Red, White, and Blueberry Pudding (Raw Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Mindelicious's Note:

    (LFRV) A wonderfully rich pudding parfait made of only fresh yummy fruit!! Grab some parfait glasses and ENJOY!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blend 1 banana with the raspberries and layer that into your parfait glasses. Rinse blender/food processor.
    2. 2
      Blend 2 bananas with the coconut water and layer on top of the red layer. Rinse blender.
    3. 3
      Blend 1 banana with the blueberries and layer on top of the white layer. Garnish with raw coconut or berries, enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Red, White, and Blueberry Pudding (Raw Vegan)

    Serving Size: 1 (152 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 247.1
     
    Calories from Fat 9
    61%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 3.0 mg
    0%
    Total Carbohydrate 62.9 g
    20%
    Dietary Fiber 9.0 g
    36%
    Sugars 33.9 g
    135%
    Protein 3.2 g
    6%

    The following items or measurements are not included:

    coconut water

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