(LFRV) A wonderfully rich pudding parfait made of only fresh yummy fruit!! Grab some parfait glasses and ENJOY!!
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Units: US | Metric
- 1Blend 1 banana with the raspberries and layer that into your parfait glasses. Rinse blender/food processor.
- 2Blend 2 bananas with the coconut water and layer on top of the red layer. Rinse blender.
- 3Blend 1 banana with the blueberries and layer on top of the white layer. Garnish with raw coconut or berries, enjoy!
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Nutritional Facts for Red, White, and Blueberry Pudding (Raw Vegan)
Serving Size: 1 (152 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 247.1
- Calories from Fat 9
- Total Fat 1.1 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Total Carbohydrate 62.9 g
- Dietary Fiber 9.0 g
- Sugars 33.9 g
- Protein 3.2 g
The following items or measurements are not included: