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    You are in: Home / Recipes / Red, White and Blue Banana Split Crepes Recipe
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    Red, White and Blue Banana Split Crepes

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Wildflour's Note:

    Why wait in the mile-long line at Dairy Queen in 90 degree heat, when you can make these easy, inexpensive treats at home! Just like a banana split, only better and with a fraction of the calories!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare crepes, keep warm in low oven. *Frozen crepes can be used, follow package directions.
    2. 2
      Slice bananas, hull and slice strawberries.
    3. 3
      Carefully spread each crepe to edge with 2 Tbl. s/f strawberry all-fruit spread. *If difficult to spread, remove lid from jar and warm in microwave for 5 seconds at a time to soften, stirring after each time, until of easy spreading consistency.
    4. 4
      Place one banana slice down center of each crepe.
    5. 5
      Top each with blueberries and sliced strawberries.
    6. 6
      Carefully roll up (or fold over sides), and place onto plates seam-side down.
    7. 7
      Using a melon-baller (or mini ice cream scoop, or small spoon), top each with 3 mini "scoops" of s/f vanilla ice cream.
    8. 8
      Drizzle each with s/f chocolate syrup.
    9. 9
      Top each with a 1/4 cup s/f Cool Whip.
    10. 10
      Top each with a fresh cherry and 2 large blueberries.
    11. 11
      Sprinkle each with graham cracker crumbs.
    12. 12
      Garnish with mint leaf sprigs if desired.
    13. 13
      Serve immediately.
    14. 14
      Serves 2-4.
    15. 15
      *Remember to warn people of the cherry pits!
    16. 16
      **Tip: Ice cream scoops/balls come out of utensil easily if utensil is dipped into a glass of hot water between each scoop. Scoops/balls can also be made ahead of time and placed in a bowl or on a lined cookie sheet, and placed into the freezer until needed.

    Browse Our Top Frozen Desserts Recipes

    Ratings & Reviews:

    • on August 23, 2008

      45

      This was simple quick and easy to put together. Personally I prefer it without the bananas, in which case I would replace them with strwaberries. But that's just personal preference. in any case I would make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Red, White and Blue Banana Split Crepes

    Serving Size: 1 (151 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 211.8
     
    Calories from Fat 11
    52%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 19.5 mg
    0%
    Total Carbohydrate 52.8 g
    17%
    Dietary Fiber 7.2 g
    29%
    Sugars 31.5 g
    126%
    Protein 2.8 g
    5%

    The following items or measurements are not included:

    crepes

    sugar-free strawberry jam

    sugar-free vanilla ice cream

    sugar-free chocolate syrup

    sugar-free Cool Whip

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