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    You are in: Home / Recipes / Red Vegetarian Stew Recipe
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    Red Vegetarian Stew

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    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 30 mins

    30 mins

    3 hrs

    10in10Diet.com's Note:

    A hearty vegetarian meal in a bowl the consistency of chili. It's a beet borscht with rice and beans.

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    Ingredients:

    Serves: 8

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Soak the kidney beans overnight in at least 9 cups of water.
    2. 2
      Drain the beans and put them in an 8 quart pot, covered with water plus an inch.
    3. 3
      Bring to a boil, add 2 veggie bouillon cubes and simmer till the beans are soft, 2-3 hours.
    4. 4
      In the last half hour, add the red cabbage, chopped.
    5. 5
      In a small pot bring 1 7/8 cups water to a boil.
    6. 6
      Add 1 veggie bouillon cube and the cup of red rice.
    7. 7
      Simmer 40 minutes till the water is absorbed.
    8. 8
      In a third pot, combine peeled and diced beets, carrots and onions. Cover with water.
    9. 9
      Bring veggies to a boil and simmer about 45 minutes, or until tender.
    10. 10
      Put the rice and the veggies in the pot with the beans and cabbage.
    11. 11
      Add the vinegar and brown sugar.

    Ratings & Reviews:

    • on November 16, 2009

      Not rating, because I made too many changes, but if you're on the fence, try this recipe! The fresh beets at the grocery store were sad, so I got a can of beets, which turned out to be severely dented, and hissed (eek!) when I started to open it—so I left out the beets. Also subbed in soup-grade wild rice and Pacific foods broth, chucked everything (including canned beans) in the same pot, sauted the onions before adding them. But, liked it a lot, and I look forward to trying it with beets.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Red Vegetarian Stew

    Serving Size: 1 (223 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 108.3
     
    Calories from Fat 5
    81%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 70.4 mg
    2%
    Total Carbohydrate 23.9 g
    7%
    Dietary Fiber 2.8 g
    11%
    Sugars 15.9 g
    63%
    Protein 4.7 g
    9%

    The following items or measurements are not included:

    vegetable bouillon cubes

    red rice

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