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    You are in: Home / Recipes / Red Snapper Livornese Recipe
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    Red Snapper Livornese

    Red Snapper Livornese. Photo by Derf

    3 Photos of Red Snapper Livornese

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    ngibsonn's Note:

    A tangy, easy recipe for almost any firm-fleshed fish fillets: red snapper, sea bass, grouper. Adaptable for sole, flounder, tilapia, and other thin fillets by adjusting cooking time. Serve with white rice or couscous, and a salad or steamed broccoli. From Ro on allrecipes.com.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees F (200 degrees C).
    2. 2
      In a medium skillet, heat olive oil and saute onion until tender, about 5 minutes.
    3. 3
      Add garlic, and saute for 1 minute.
    4. 4
      Stir in tomatoes, capers, black olives, red pepper flakes, and parsley.
    5. 5
      Bring to a boil, and simmer for 10 minutes.
    6. 6
      Spread 1/2 cup of the sauce in a 11x7 inch baking dish, and arrange the snapper fillets in a single layer in the dish.
    7. 7
      Drizzle lemon juice over the fillets, and then pour the remaining sauce over all.
    8. 8
      Bake for 15 minutes for 1/2 inch thick fillets, or 30 minutes for 1 inch thick fillets.
    9. 9
      Baste once with the sauce while baking.
    10. 10
      Snapper is done when it flakes easily with a fork.

    Ratings & Reviews:

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    Nutritional Facts for Red Snapper Livornese

    Serving Size: 1 (294 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 255.4
     
    Calories from Fat 96
    37%
    Total Fat 10.7 g
    16%
    Saturated Fat 1.6 g
    8%
    Cholesterol 53.2 mg
    17%
    Sodium 514.9 mg
    21%
    Total Carbohydrate 8.4 g
    2%
    Dietary Fiber 2.2 g
    9%
    Sugars 3.8 g
    15%
    Protein 31.3 g
    62%

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