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    You are in: Home / Recipes / Red Snapper for Two Recipe
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    Red Snapper for Two

    Red Snapper for Two. Photo by Derf

    1/3 Photos of Red Snapper for Two

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Derf's Note:

    Half recipe for one serving. Any white fish can be used. Serve it on a bed of wilted spinach and a cup of tomato flavoured brown rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Dip fillets in milk and the coat with bread crumbs or wheat germ which have been seasoned with salt and pepper.
    2. 2
      Melt butter in frypan over medium high heat.
    3. 3
      Saute fillets in butter until golden brown and fish flakes easily when tested with a fork.
    4. 4
      Remove fish to a heated serving plate.
    5. 5
      Saute almonds in pan drippings and spoon over fish.

    Ratings & Reviews:

    • on March 30, 2009

      45

      Yummy!!! I used panko bread crumbs and it came out nice and crispy using the bread crumbs and the sliced almonds. You just need to use double the amount of butter because the bread crumbs will absorb it. Quick easy and yummy! I will make it again!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Red Snapper for Two

    Serving Size: 1 (219 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 421.1
     
    Calories from Fat 171
    40%
    Total Fat 19.0 g
    29%
    Saturated Fat 8.6 g
    43%
    Cholesterol 112.5 mg
    37%
    Sodium 304.5 mg
    12%
    Total Carbohydrate 11.9 g
    3%
    Dietary Fiber 1.4 g
    5%
    Sugars 1.1 g
    4%
    Protein 48.5 g
    97%

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