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    You are in: Home / Recipes / Red Peppers and Onions Sauteed in Olive Oil Recipe
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    Red Peppers and Onions Sauteed in Olive Oil

    Red Peppers and Onions Sauteed in Olive Oil. Photo by mydesigirl

    1/1 Photo of Red Peppers and Onions Sauteed in Olive Oil

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    JamesDean'sGirl's Note:

    So good! And versitile--top pasta, hot dogs, hamburgers, steak, chicken, pizza, you name it with this! Orange and green peppers are great, too--use what you have, or which ever color you like best!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large frying pan, gently heat the olive oil and garlic for about 60 seconds on a low flame.
    2. 2
      Add the peppers and onions, basil, pepper, oregano, and pepper flakes.
    3. 3
      Sautee until the the onions are soft and transparent, the peppers and basil"wilt", and the garlic is lightly golden, 10-15 minutes.
    4. 4
      Serve hot.

    Ratings & Reviews:

    • on April 23, 2008

      55

      Enjoyed this as a side dish with fish this evening. Beautiful colours, crisp-tender veggies and great flavour. I had to use dried basil and left out the red pepper flakes too - we are wimpy. Thx so much, will make again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 09, 2008

      55

      Fantastic!! I used red,yellow and orange baby peppers. The only thing that I changed was I skipped out on the red pepper flakes. I served this as a side dish to turkey breast and sweet potato casserole. It really complimented the meal. Thanks for posting! :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 07, 2007

      55

      I rarely make a dish without modifications and this one suited my taste perfectly... well nearly. I only added salt to taste. It is excellent served warm on top of your favorite sandwich. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Red Peppers and Onions Sauteed in Olive Oil

    Serving Size: 1 (76 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 153.4
     
    Calories from Fat 100
    65%
    Total Fat 11.1 g
    17%
    Saturated Fat 1.7 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 8.7 mg
    0%
    Total Carbohydrate 17.5 g
    5%
    Dietary Fiber 7.6 g
    30%
    Sugars 4.4 g
    17%
    Protein 3.4 g
    6%

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