Red Pepper Coulis
- Ready In:
- 55mins
- Ingredients:
- 9
- Yields:
-
2 cups
ingredients
- 1⁄2 cup olive oil
- 6 sweet red peppers, cored,seeded and cut into dice
- 12 cloves garlic, cut in half
- 2 tablespoons balsamic vinegar
- 1 tablespoon sugar
- 1 pinch red pepper flakes, to taste
- salt and pepper
- 3 tablespoons finely chopped sun-dried tomatoes packed in oil
- 16 whole basil leaves
directions
- Heat the oil in a large skillet over medium heat.
- Add the sweet red peppers and garlic and saute for 15 minutes, stirring occasionally.
- Mix in the vinegar and sugar.
- Add the red pepper flakes, salt and pepper to taste.
- Cook, uncovered, stirring occasionally, over medium heat for 15 more minutes.
- Stir in the tomatoes and basil; simmer for 10 more minutes.
- Serve hot.
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Reviews
-
Flavorful, colorful and easy! I was skeptical about using so much olive oil, but the sauce is not oily at all. I did zip the sauce through the blender because my DH prefers smooth sauces... the resulting sauce was a vibrant orangy red puree with flecks of green basil. I used about 2 tablespoons of the sauce over each grilled chicken breast and garnished them with sprigs of fresh basil. A keeper!
RECIPE SUBMITTED BY
Geema
Naples, 87
<p>Life often interupts our comfortable routines in very unexpected ways and in the past three years I've certainly faced some challenges. As a health nut who ate mostly vegetarian I was beyond shocked to discover that I was diabetic. <img title=Yell src=../tiny_mce/plugins/emotions/img/smiley-yell.gif border=0 alt=Yell /> I shouted and rebelled and cried. But the good news is that I can control my glucose levels simply by eating very low carb. What a complete turn around it was to pass up all my high carb vegetarian foods like grains, and veggies and embrace meat! <img title=Surprised src=../tiny_mce/plugins/emotions/img/smiley-surprised.gif border=0 alt=Surprised /> I've adjusted to this limited diet and thanks to Zaar can eat a nice variety of healthful meals.</p>
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