Red Pepper and Tomato Soup

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READY IN: 45mins
Recipe by cheydari

Low-fat recipe from Self magazine. I've added garlic and lemon zest to the original recipe to give it a bit more kick. I typically serve with garlic ciabiatta bread.

Ingredients Nutrition


  1. Pour soup in a pot.
  2. Add cooked wild rice.
  3. Add mushrooms.
  4. Add tofu.
  5. Add garlic.
  6. Simmer over medium heat; about 15 minutes.
  7. Add lemon zest.
  8. Add salt, black pepper, and crushed red pepper to liking.

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