Red Pepper and Feta Turkey Burgers

READY IN: 25mins
Recipe by ElizabethKnicely

Found in March 2013 Women's Health

Top Review by MomLuvs6

These were enjoyed by my family. The liked the flavor of the turkey burgers. Easy to make. Made as written. For ZWT9 ~ Family Picks ~ The Apron String Travelers.

Ingredients Nutrition

  • 1 lb fat free ground turkey
  • 4 ounces fat free feta cheese
  • 4 ounces roasted red peppers, chopped
  • 1 egg
  • 12 teaspoon ground black pepper
  • 1 teaspoon lemon juice
  • 14 cup plain fat free Greek yogurt
  • 4 whole wheat hamburger buns
  • 1 cup Baby Spinach
  • 12 cup cucumber, sliced

Directions

  1. 1. Warm a pan over medium heat and coat with cooking spray.
  2. 2. In a bowl, combine first 5 ingredients and shape mixture into 4 patties. Place in pan, cover, and cook for 7 minutes. Uncover, flip, and cook for 5 more minutes.
  3. 3. In another bowl, combine lemon juice with yogurt. Set aside.
  4. 4. Serve burgers on rolls, topped with yogurt sauce, spinach, and cucumber.

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