Red Onion Trout

READY IN: 35mins
Recipe by TeleComCal

Another I created to use on Steelhead I had in the freezer. Found not too many recipes on line that I liked, so I made this one up along with another recipe. Hope you enjoy, my family loved it.

Top Review by Kitaye

I'm not a big fan of fish, usually can't even stand to smell it cooking. DH, on the other hand loves fish. I tried this recipe using frozen Steelhead fillets. It turned out deliscious. I loved it so much I bought more fish the next time I went shopping. Thank you for a great recipe that even a fish hater can love.

Ingredients Nutrition


  1. Heat oven to 350°F.
  2. In a food processor, combine butter, salt, pepper, garlic, honey, basil and parsley. Mix until well combined.
  3. In a shallow baking dish, spray with non-stick cooking spray or lightly butter.
  4. Place onions into the bottom of the dish, making a bed the fillets will sit on.
  5. Place fillets inches.
  6. Place pats of the butter mix all over the fillets.
  7. Bake ( I used 1 pound fillets and it took 30 minutes ) until the fillets are lightly browned or they flake easily with a fork.

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