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    You are in: Home / Recipes / Red Lentil Spaghetti Sauce Recipe
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    Red Lentil Spaghetti Sauce

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    1 Total Reviews

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    • on January 25, 2013

      This is FANTASTIC! I'm so excited about this new recipe. Changed a little bit - no broth used - 1 can S&W Whole tomatoes with Oregano - and 1 can S&W ready cut tomatoes - Italian dressing and extra oregano - just because I love it - and GARLIC - I buy the roasted garlic and pretty much add to everything - think I put about 6 cloves in it. - I cooked the lentils in the tomatoes - and only added 2 cups of water(instead of broth) - had to watch it pretty close as not alot of liquid so didn't want to burn it, but i didn't want it watery - the lentils still had shape so added this to my vitamix and gave a quick whirl - then added fresh basil...OMGoodness!! I put this over quinoa stuffed cabbage rolls and baked. The sauce was SO much better after baking - The next day EVEN BETTER - Used zero calorie shirataki noodles and put in casserole dish, layered roasted red peppers, grilled portabellas and sweet onions, fresh basil and the rest of the tomato sauce and baked 30 minutes at 350. WOW!! The calorie count that I get is more like 200 calories for 4 servings. So an amazing meal - very healthy and filling with only 200 calories...and curbs my "noodle/carb" craving...AWESOME!!

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    Nutritional Facts for Red Lentil Spaghetti Sauce

    Serving Size: 1 (297 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 279.9
    Calories from Fat 74
    Total Fat 8.2 g
    Saturated Fat 1.1 g
    Cholesterol 0.0 mg
    Sodium 16.3 mg
    Total Carbohydrate 40.4 g
    Dietary Fiber 8.3 g
    Sugars 6.9 g
    Protein 14.3 g

    The following items or measurements are not included:

    vegetable broth


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