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    You are in: Home / Recipes / Red Lentil Soup Recipe
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    Red Lentil Soup

    Average Rating:

    1 Total Reviews

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    • on August 17, 2013

      Just fabulous soup !! It is quick and healthy and I adored it. I was lucky to have a bag of kale in the fridge - perfect timing. I used tiny baby carrots and also threw in a handful of baby peas. I was nervous that the 2 stock cubes would make this too salty but no, it was perfection. I highly, highly recommend this soup. Made for ZWT 9

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    Nutritional Facts for Red Lentil Soup

    Serving Size: 1 (215 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 487.5
     
    Calories from Fat 84
    17%
    Total Fat 9.4 g
    14%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 352.5 mg
    14%
    Total Carbohydrate 75.4 g
    25%
    Dietary Fiber 14.5 g
    58%
    Sugars 4.3 g
    17%
    Protein 29.1 g
    58%

    The following items or measurements are not included:

    vegetable bouillon cubes

    fresh kale

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